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中秋烤肉也能健康吃? 新創挪威鮭魚料理報哩哉

挪威海產推廣協會健康烤食譜 就是要你越烤越健康

201809150005 (3)轉眼中秋節將至,除了吃柚子、賞月外,「烤肉」已成為中秋清單的必做事項之一。近年來健康飲食的意識抬頭,加上多項研究已證實燒烤紅肉與加工肉品會提高大腸癌的發生率,因此,要在中秋大快朵頤,又不想吃得提心吊膽,在挑選食材時多些高營養價值的魚類,才是不二法門。挪威海產推廣協會憑藉其深耕台灣飲食文化多年的經驗,與白金花園酒店廚藝總監­­-李哲松主廚合作,跳脫傳統以紅肉為料理食材的框架,改以挪威鮭魚為主軸,搭配營養又解油膩的台灣蔬果,精心設計出一套烤鮭魚食譜,當中包含了5道深具臺灣味的創意佳餚,製作方式更是容易上手,要讓國人在體會挪威鮭魚美味的同時,也能輕鬆料理又沒有健康負擔。

挪威海產推廣協會亞太區總監Jon Erik Steenslid表示:「此次的創意鮭魚食譜,內容著重於健康以及創意,從挪威空運來的新鮮鮭魚搭配台灣在地的健康蔬果,例如鳳梨、紅藜麥等,不僅少了一般烤肉的油膩,更為營養加分。」白金花園酒店廚藝總監­­-李哲松主廚更進一步補充:「本次食譜的設計,旨在將鮭魚自然的融入民眾既有的中秋烤肉活動,為了不造成消費者準備工作的額外負擔,食譜中主要的烹飪設備只需要簡易的炭火烤肉架、生火常用的噴燈,結合最能凸顯食材原味的烹調方式,就能輕鬆料理出台灣消費者熟悉喜愛的西京燒等佳餚。」而市面上罕見的鮭魚丸子也出現在本系列食譜。以健康為主軸、創意為概念,為今年中秋佳節打造不一樣的新風味。」

談到日前被台灣媒體封為鮭魚先生的挪威海產推廣協會亞太區總監Jon Erik Steenslid大方的表示:「挪威海產推廣協會非常重視台灣市場,因此每年都堅持要親自來台參與推廣挪威鮭魚的相關活動,幾年下來對台灣消費者與市場愈發了解也日益喜愛。台灣前幾年因遭受食安風暴影響,使得民眾對於食物的產地及品質愈加重視,而挪威鮭魚的養殖符合歐盟嚴格的標準,從魚卵、魚苗、幼魚到成熟鮭魚,一站式監控鮭魚的健康狀況,每年更進行約一萬兩千次食安及動物福祉等包含飼料的檢查,如此複雜的檢驗程序,為的就是確保鮭魚的健康及品質。」

根據今年6月中旬衛福部最新公佈的數據顯示,2017年國人的10大死因中癌症、心臟疾病、腦血管疾病、糖尿病與高血壓名列前茅,而50歲以上的國人患肌少症者高達45%,為全亞洲之冠。挪威海產推廣協會亞太區總監Jon Erik Steenslid補充道:「挪威鮭魚本身是營養價值非常高的魚類,尤其含有極豐富的Omega-3多元不飽和脂肪酸,含量遠高於許多魚類,對視力發展、減低罹患氣喘的機率、防止心血管疾病的效益已廣受各界認可;維生素D對於骨頭、肌肉生成也大有幫助,對於孕婦、嬰幼兒、青壯年乃至銀髮族的健康與疾病預防都有相當的助益。」

要料理出一道美味的鮭魚料理,鮭魚的產地及品質絕對是一大關鍵。最美味的鮭魚來自挪威,72小時內空運抵台,這樣的食材絕對值得台灣民眾的信賴。呼籲民眾在購買時,能認明產地商標,確保享受美味的同時也吃出保障與安心。

食譜下載

https://eyeontw.com/wp-content/uploads/2018/09/201809150005-1.pdf

 

 

關於挪威海產推廣協會

挪威海產推廣協會(Norwegian Seafood Council,NSC) 隸屬於挪威貿工漁業部 (Ministry of Trade, Industry and Fisheries),是由挪威海產產業合資成立,為挪威海產出口業者公認之機關。協會總部設於挪威特羅姆瑟,並在是各個大市場設有據點,其宗旨在於提高挪威海產資源的價值,於全球開發耕耘市場。挪威海產推廣協會監督「挪威海產」商標的管理與運用,體現挪威海產產業共同擁護的誠信與價值。透過與產業攜手合作,希冀提升挪威海產的需求及消費數量。欲知詳情,請瀏覽https://en.seafood.no/

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